Let it Go: Defrost this Winter Break with Self-Care
1 hour running time
As a mental health provider, have you been struggling with your work/life balance? With the additional stressors from COVID-19 and distance learning, many school psychologists are finding it hard to carve out time for themselves. Join us for this hands on workshop that will discuss self-care strategies and our barriers to accessing them. You’ll leave with practical tips for everyday life and tools to feel refreshed returning from the holiday break.
Stephanie Murray, MA., School Psychologist, has been a school psychologist with the Whittier Union High School District (WUHSD) for 27 years. After serving California High School for 21 years, in addition to other programs including alternative education, her current assignments involves conducting ERMHS assessments for the district, as well as other assignments including collaborating and consulting with staff at the various schools, also serving as an Incident Leader for Crisis teams, and working with WUHSD’s Student Wellbeing team in training staff and crisis teams on suicide risk assessments, and suicide prevention, intervention, and postvention protocols and policy, having helped develop the district procedures for suicide prevention. Stephanie serves as a co-chair of the Los Angeles County Child and Adolescent Suicide Review Team, serves on the LA County Suicide Prevention Network, and its associated Youth Workgroup, and consults with the LA County Office of Education, Center for Distance and Online Learning on the SPORT 2 (Suicide Prevention) program.
For any questions regarding this workshop, please contact Member Services.